Fertility Workshops

Fertility Yoga for Two

The journey to parenthood often includes hills and valleys that make our path more challenging than we prefer. Yoga doesn't change the terrain we travel, but it does offer us stress relief and coping skills that allow our perspective shift. Yoga will rejuvenate you and your relationship on this journey to parenthood.

Fertility Yoga for Two is a workshop for partners who are open to conception. We'll breathe and move tension out of our bodies, then learn partner-assisted yoga stretches. We'll also practice easy massage techniques and make new promises for traveling the road ahead. Expect to learn, laugh and enjoy this completely justified date night!

"I'll never get my partner to agree to this," you say... Many partners are reluctant to step on to the mat at first. Beth has offered many classes and private sessions for couples and ALL participants leave feeling more relaxed and glad that they attended. If we want to feel different we have to do something different - join us!

To register: call Full Circle (914) 421-1500. Cost is $45 per couple and includes handouts of partner stretches. Wear clothing for yoga movement. Registration is required, as space limits us to 6 couples. Register in advance, and we'll confirm your attendance 5 days before the event. We reserve the right to charge the full event fee if you cancel within the 5 days before the event unless we can fill your space from our wait list.

Fertile Hopes Workshop

All women open to conception are welcome to attend this relaxing evening of fertility stories to renew your faith on the journey to motherhood.

You'll meet three special guests, all fertility yoga alumnae, who will share inspiring stories of struggle and conception and offer their hopes for you. We'll then soften into restorative yoga poses complemented by guided visualizations for conception. Our evening will conclude with fertility meditations to invite the children you dream of into your family.

Wear comfortable, layered clothing to relax in; very little movement will be required but we will be on yoga mats and bolster pillows on the floor. This event is safe for all women utilizing artificial reproductive technology as well as natural conception strategies.

To register: call Full Circle (914) 421-1500. Cost is $30 for this 2 hour event. Wear clothing for yoga movement. Registration is required as space is limited. Register in advance, and we'll confirm your attendance 5 days before the event. We reserve the right to charge the full event fee if you cancel within the 5 days before the event unless we can fill your space from our wait list.

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